Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2270
Total Time
1:54:39
Overall Percentile
99.6
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +21.3%
Race avg drop: +13.1%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 6:32 -13.9% 88th 4:55
Run 2 6:53 6:53 -0.2% 100th 5:12
Run 3 7:23 7:18 +1.1% 100th 5:27
Run 4 8:12 7:32 +8.6% 100th 5:33
Run 5 8:44 7:52 +11.0% 100th 5:42
Run 6 7:51 7:50 +0.0% 100th 5:41
Run 7 7:20 7:52 -6.9% 96th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:12 -0.4% 100th 4:31
Sled Push strength 1:49 2:00 -9.3% 94th 1:29
Sled Pull strength 5:47 5:47 -0.2% 99th 4:08
Burpee Broad Jump aerobic 5:57 6:32 -9.1% 96th 4:14
Row aerobic 5:47 5:57 -2.9% 98th 5:04
Farmers Carry strength 2:27 2:33 -4.2% 99th 1:55
Sandbag Lunges strength 4:30 5:34 -19.2% 84th 3:48
Wall Balls strength 6:44 6:05 +10.4% 100th 4:23
Total Running running 52:01 51:38 +0.7% 100th 38:20

How to Read This Analysis