Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Annie Allsop-jones
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 16.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.2%
Race avg drop: +13.1%
Trend per run: +4.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 6:34 | -20.5% | 70th | 4:55 |
| Run 2 | 6:25 | 6:56 | -7.5% | 96th | 5:12 |
| Run 3 | 8:36 | 7:20 | +17.1% | 100th | 5:27 |
| Run 4 | 7:46 | 7:35 | +2.3% | 100th | 5:33 |
| Run 5 | 7:52 | 7:55 | -0.7% | 100th | 5:42 |
| Run 6 | 7:44 | 7:53 | -2.1% | 99th | 5:41 |
| Run 7 | 7:19 | 7:55 | -7.7% | 96th | 5:42 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 11.6% slower than expected
- → Specific weakness: Sled Push - 10.8% slower than expected
- → Specific weakness: Sandbag Lunges - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:13 | -5.8% | 92th | 4:31 |
| Sled Push | strength | 2:14 | 2:00 | +10.8% | 100th | 1:29 |
| Sled Pull | strength | 5:10 | 5:50 | -11.4% | 93th | 4:08 |
| Burpee Broad Jump | aerobic | 7:22 | 6:35 | +11.6% | 100th | 4:14 |
| Row | aerobic | 5:27 | 5:58 | -8.8% | 87th | 5:04 |
| Farmers Carry | strength | 1:49 | 2:34 | -29.4% | 36th | 1:55 |
| Sandbag Lunges | strength | 5:55 | 5:36 | +5.5% | 100th | 3:48 |
| Wall Balls | strength | 5:55 | 6:08 | -3.6% | 98th | 4:23 |
| Total Running | running | 50:56 | 51:57 | -2.0% | 99th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength