Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2275
Total Time
1:55:26
Overall Percentile
99.8
Lower is faster

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.3%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:53 6:35 -10.7% 94th 4:55
Run 2 6:44 6:56 -3.1% 99th 5:12
Run 3 7:23 7:21 +0.4% 100th 5:27
Run 4 8:06 7:36 +6.5% 100th 5:33
Run 5 6:59 7:55 -11.9% 92th 5:42
Run 6 8:05 7:54 +2.2% 100th 5:41
Run 7 7:36 7:56 -4.3% 98th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:02 5:13 -3.6% 97th 4:31
Sled Push strength 1:43 2:01 -14.9% 87th 1:29
Sled Pull strength 6:04 5:50 +3.9% 100th 4:08
Burpee Broad Jump aerobic 6:05 6:36 -8.0% 97th 4:14
Row aerobic 5:43 5:58 -4.4% 96th 5:04
Farmers Carry strength 2:15 2:34 -12.6% 91th 1:55
Sandbag Lunges strength 4:40 5:36 -16.9% 89th 3:48
Wall Balls strength 6:08 6:08 -0.2% 99th 4:23
Total Running running 50:46 52:00 -2.4% 99th 38:20

How to Read This Analysis