Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2277
Total Time
1:55:39
Overall Percentile
99.9
Lower is faster

Category Performance Summary

aerobic

-14.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.3%
Race avg drop: +13.1%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:36 -5.1% 98th 4:55
Run 2 7:07 6:57 +2.3% 100th 5:12
Run 3 7:29 7:22 +1.6% 100th 5:27
Run 4 7:52 7:37 +3.3% 100th 5:33
Run 5 8:25 7:56 +5.9% 100th 5:42
Run 6 8:27 7:55 +6.6% 100th 5:41
Run 7 8:27 7:57 +6.2% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 5:13 -10.7% 73th 4:31
Sled Push strength 1:27 2:01 -28.2% 44th 1:29
Sled Pull strength 4:39 5:51 -20.5% 80th 4:08
Burpee Broad Jump aerobic 5:10 6:37 -22.0% 85th 4:14
Row aerobic 5:25 5:59 -9.5% 85th 5:04
Farmers Carry strength 2:13 2:34 -14.0% 89th 1:55
Sandbag Lunges strength 4:59 5:37 -11.5% 94th 3:48
Wall Balls strength 4:55 6:09 -20.2% 80th 4:23
Total Running running 54:03 52:06 +3.7% 100th 38:20

How to Read This Analysis