Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2279
Total Time
1:56:12
Overall Percentile
100.0
Lower is faster
Athlete
Amy Saunders

Category Performance Summary

aerobic

-21.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-26.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 16.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +29.6%
Race avg drop: +13.1%
Trend per run: +4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:37 -5.8% 98th 4:55
Run 2 8:00 6:58 +14.8% 100th 5:12
Run 3 8:55 7:24 +20.4% 100th 5:27
Run 4 9:21 7:39 +22.1% 100th 5:33
Run 5 9:02 7:59 +13.2% 100th 5:42
Run 6 9:06 7:57 +14.2% 100th 5:41
Run 7 9:22 7:59 +17.1% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 5:13 -16.7% 26th 4:31
Sled Push strength 1:11 2:01 -41.7% 4th 1:29
Sled Pull strength 3:47 5:53 -35.7% 31th 4:08
Burpee Broad Jump aerobic 4:51 6:40 -27.3% 77th 4:14
Row aerobic 4:45 6:00 -20.8% 17th 5:04
Farmers Carry strength 1:52 2:35 -28.0% 45th 1:55
Sandbag Lunges strength 5:04 5:39 -10.5% 96th 3:48
Wall Balls strength 5:14 6:11 -15.5% 88th 4:23
Total Running running 60:01 52:21 +14.6% 100th 38:20

How to Read This Analysis