Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2280
Total Time
1:56:30
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.5%
Race avg drop: +13.1%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:38 -2.7% 99th 4:55
Run 2 7:09 6:58 +2.6% 100th 5:12
Run 3 7:37 7:25 +2.6% 100th 5:27
Run 4 8:04 7:40 +5.1% 100th 5:33
Run 5 8:23 7:59 +5.0% 100th 5:42
Run 6 8:27 7:58 +6.1% 100th 5:41
Run 7 8:22 8:01 +4.3% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 5:13 -6.2% 91th 4:31
Sled Push strength 1:37 2:02 -20.5% 76th 1:29
Sled Pull strength 5:35 5:53 -5.1% 98th 4:08
Burpee Broad Jump aerobic 6:03 6:41 -9.6% 97th 4:14
Row aerobic 5:26 6:00 -9.4% 86th 5:04
Farmers Carry strength 1:58 2:35 -24.3% 61th 1:55
Sandbag Lunges strength 5:08 5:40 -9.6% 96th 3:48
Wall Balls strength 4:29 6:12 -27.8% 64th 4:23
Total Running running 54:30 52:24 +4.0% 100th 38:20

How to Read This Analysis