Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Cathrine Abraham
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-13.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 15.3
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.3%
Race avg drop: +13.1%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 6:40 | -11.2% | 95th | 4:55 |
| Run 2 | 6:40 | 6:58 | -4.3% | 98th | 5:12 |
| Run 3 | 6:51 | 7:25 | -7.7% | 96th | 5:27 |
| Run 4 | 7:13 | 7:40 | -6.0% | 98th | 5:33 |
| Run 5 | 7:53 | 7:59 | -1.3% | 100th | 5:42 |
| Run 6 | 7:55 | 7:58 | -0.6% | 100th | 5:41 |
| Run 7 | 8:14 | 8:03 | +2.3% | 100th | 5:42 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 7.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 5:13 | -6.5% | 91th | 4:31 |
| Sled Push | strength | 1:40 | 2:02 | -18.0% | 82th | 1:29 |
| Sled Pull | strength | 5:17 | 5:53 | -10.2% | 95th | 4:08 |
| Burpee Broad Jump | aerobic | 7:16 | 6:44 | +7.8% | 100th | 4:14 |
| Row | aerobic | 5:30 | 6:00 | -8.3% | 89th | 5:04 |
| Farmers Carry | strength | 2:11 | 2:36 | -16.4% | 86th | 1:55 |
| Sandbag Lunges | strength | 5:08 | 5:43 | -10.3% | 96th | 3:48 |
| Wall Balls | strength | 5:35 | 6:14 | -10.6% | 94th | 4:23 |
| Total Running | running | 50:41 | 52:24 | -3.3% | 99th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength