Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2291
Total Time
1:58:29
Overall Percentile
100.0
Lower is faster
Athlete
Bianca Ostenfeld

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +14.6%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:40 -5.0% 99th 4:55
Run 2 6:53 6:58 -1.2% 100th 5:12
Run 3 7:18 7:25 -1.7% 99th 5:27
Run 4 7:41 7:40 +0.1% 100th 5:33
Run 5 9:23 7:59 +17.5% 100th 5:42
Run 6 7:31 7:58 -5.6% 98th 5:41
Run 7 7:38 8:03 -5.2% 98th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 5:13 -7.2% 89th 4:31
Sled Push strength 1:48 2:02 -11.5% 93th 1:29
Sled Pull strength 5:39 5:53 -4.0% 99th 4:08
Burpee Broad Jump aerobic 6:54 6:44 +2.3% 100th 4:14
Row aerobic 5:46 6:00 -3.9% 97th 5:04
Farmers Carry strength 2:03 2:37 -21.9% 71th 1:55
Sandbag Lunges strength 3:25 5:46 -40.8% 30th 3:48
Wall Balls strength 5:46 6:16 -8.0% 96th 4:23
Total Running running 52:44 52:24 +0.6% 100th 38:20

How to Read This Analysis