Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2293
Total Time
1:58:56
Overall Percentile
100.0
Lower is faster
Athlete
Phillipa Fitz-henry

Category Performance Summary

aerobic

-16.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+14.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +19.4%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:36 6:40 +14.0% 100th 4:55
Run 2 7:56 6:58 +13.9% 100th 5:12
Run 3 8:28 7:25 +14.0% 100th 5:27
Run 4 8:58 7:40 +16.8% 100th 5:33
Run 5 8:41 7:59 +8.8% 100th 5:42
Run 6 9:02 7:58 +13.4% 100th 5:41
Run 7 9:31 8:03 +18.2% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:59 5:13 -4.6% 95th 4:31
Sled Push strength 1:52 2:02 -8.2% 96th 1:29
Sled Pull strength 4:37 5:53 -21.5% 78th 4:08
Burpee Broad Jump aerobic 4:37 6:44 -31.5% 69th 4:14
Row aerobic 5:16 6:00 -12.2% 74th 5:04
Farmers Carry strength 2:27 2:37 -6.7% 99th 1:55
Sandbag Lunges strength 3:57 5:46 -31.5% 63th 3:48
Wall Balls strength 4:31 6:16 -27.9% 65th 4:23
Total Running running 60:12 52:24 +14.9% 100th 38:20

How to Read This Analysis