Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2294
Total Time
1:58:58
Overall Percentile
100.0
Lower is faster
Athlete
Emma Bolton

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: +19.5%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:40 +3.2% 100th 4:55
Run 2 8:06 6:58 +16.3% 100th 5:12
Run 3 8:41 7:25 +16.9% 100th 5:27
Run 4 8:58 7:40 +16.8% 100th 5:33
Run 5 9:47 7:59 +22.5% 100th 5:42
Run 6 9:09 7:58 +14.9% 100th 5:41
Run 7 8:45 8:03 +8.7% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 5:13 -14.8% 42th 4:31
Sled Push strength 1:29 2:02 -27.0% 52th 1:29
Sled Pull strength 3:50 5:53 -34.8% 34th 4:08
Burpee Broad Jump aerobic 6:34 6:44 -2.6% 99th 4:14
Row aerobic 5:06 6:00 -15.0% 57th 5:04
Farmers Carry strength 2:05 2:37 -20.6% 75th 1:55
Sandbag Lunges strength 4:29 5:46 -22.3% 84th 3:48
Wall Balls strength 4:57 6:16 -21.0% 81th 4:23
Total Running running 60:19 52:24 +15.1% 100th 38:20

How to Read This Analysis