Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2296
Total Time
1:59:56
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+10.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.9

Moderate fatigue - consider endurance training
Your pace drop: +21.0%
Race avg drop: +13.1%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:59 6:40 +4.8% 100th 4:55
Run 2 7:47 6:58 +11.7% 100th 5:12
Run 3 8:08 7:25 +9.5% 100th 5:27
Run 4 8:34 7:40 +11.6% 100th 5:33
Run 5 8:35 7:59 +7.5% 100th 5:42
Run 6 8:53 7:58 +11.5% 100th 5:41
Run 7 8:59 8:03 +11.6% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 5:13 -9.7% 78th 4:31
Sled Push strength 1:53 2:02 -7.4% 97th 1:29
Sled Pull strength 5:01 5:53 -14.7% 90th 4:08
Burpee Broad Jump aerobic 5:54 6:44 -12.5% 95th 4:14
Row aerobic 5:19 6:00 -11.4% 78th 5:04
Farmers Carry strength 2:32 2:37 -3.5% 100th 1:55
Sandbag Lunges strength 5:00 5:46 -13.3% 95th 3:48
Wall Balls strength 5:27 6:16 -13.0% 92th 4:23
Total Running running 57:55 52:24 +10.5% 100th 38:20

How to Read This Analysis