Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2297
Total Time
2:00:13
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +14.4%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:40 +4.0% 100th 4:55
Run 2 6:50 6:58 -1.9% 99th 5:12
Run 3 7:00 7:25 -5.7% 97th 5:27
Run 4 7:14 7:40 -5.8% 98th 5:33
Run 5 8:14 7:59 +3.1% 100th 5:42
Run 6 7:54 7:58 -0.8% 100th 5:41
Run 7 7:51 8:03 -2.5% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:11 5:13 -0.8% 100th 4:31
Sled Push strength 1:43 2:02 -15.6% 87th 1:29
Sled Pull strength 5:36 5:53 -4.8% 98th 4:08
Burpee Broad Jump aerobic 6:38 6:44 -1.6% 100th 4:14
Row aerobic 5:21 6:00 -10.8% 81th 5:04
Farmers Carry strength 2:13 2:37 -15.6% 89th 1:55
Sandbag Lunges strength 6:02 5:46 +4.6% 100th 3:48
Wall Balls strength 5:50 6:16 -6.9% 97th 4:23
Total Running running 51:59 52:24 -0.8% 100th 38:20

How to Read This Analysis