Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jessica Christie
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+13.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.1
Average pacing - similar fatigue to field
Your pace drop: +13.1%
Race avg drop: +13.1%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:40 | 6:40 | +0.0% | 100th | 4:55 |
| Run 2 | 6:24 | 6:58 | -8.1% | 96th | 5:12 |
| Run 3 | 6:56 | 7:25 | -6.6% | 97th | 5:27 |
| Run 4 | 7:41 | 7:40 | +0.1% | 100th | 5:33 |
| Run 5 | 7:49 | 7:59 | -2.1% | 99th | 5:42 |
| Run 6 | 7:20 | 7:58 | -7.9% | 96th | 5:41 |
| Run 7 | 7:27 | 8:03 | -7.5% | 97th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 38.7% slower than expected
- → Specific weakness: Sled Push - 13.9% slower than expected
- → Specific weakness: SkiErg - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:55 | 5:13 | +13.2% | 100th | 4:31 |
| Sled Push | strength | 2:19 | 2:02 | +13.9% | 100th | 1:29 |
| Sled Pull | strength | 6:25 | 5:53 | +9.1% | 100th | 4:08 |
| Burpee Broad Jump | aerobic | 7:31 | 6:44 | +11.5% | 100th | 4:14 |
| Row | aerobic | 6:40 | 6:00 | +11.1% | 100th | 5:04 |
| Farmers Carry | strength | 2:24 | 2:37 | -8.6% | 97th | 1:55 |
| Sandbag Lunges | strength | 8:00 | 5:46 | +38.7% | 100th | 3:48 |
| Wall Balls | strength | 7:00 | 6:16 | +11.7% | 100th | 4:23 |
| Total Running | running | 50:17 | 52:24 | -4.1% | 99th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (100.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength