Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2308
Total Time
2:04:13
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-22.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-36.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+40.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.2

Excellent endurance - maintaining pace better than field
Your pace drop: -1.1%
Race avg drop: +13.1%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:42 6:40 +45.5% 100th 4:55
Run 2 6:28 6:58 -7.2% 96th 5:12
Run 3 13:41 7:25 +84.3% 100th 5:27
Run 4 13:38 7:40 +77.6% 100th 5:33
Run 5 14:22 7:59 +80.0% 100th 5:42
Run 6 7:27 7:58 -6.5% 97th 5:41
Run 7 8:32 8:03 +6.0% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 5:13 -16.4% 29th 4:31
Sled Push strength 1:14 2:02 -39.3% 8th 1:29
Sled Pull strength 3:36 5:53 -38.8% 20th 4:08
Burpee Broad Jump aerobic 4:46 6:44 -29.3% 75th 4:14
Row aerobic 4:43 6:00 -21.4% 15th 5:04
Farmers Carry strength 1:38 2:37 -37.8% 13th 1:55
Sandbag Lunges strength 4:15 5:46 -26.3% 77th 3:48
Wall Balls strength 3:44 6:16 -40.4% 14th 4:23
Total Running running 73:50 52:24 +40.9% 100th 38:20

How to Read This Analysis