Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2311
Total Time
2:04:58
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.9

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.9%
Race avg drop: +13.1%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:55 6:40 +3.8% 100th 4:55
Run 2 8:44 6:58 +25.4% 100th 5:12
Run 3 8:36 7:25 +15.8% 100th 5:27
Run 4 8:56 7:40 +16.4% 100th 5:33
Run 5 8:58 7:59 +12.3% 100th 5:42
Run 6 9:00 7:58 +13.0% 100th 5:41
Run 7 9:18 8:03 +15.5% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:13 -2.4% 98th 4:31
Sled Push strength 1:47 2:02 -12.3% 92th 1:29
Sled Pull strength 5:13 5:53 -11.3% 94th 4:08
Burpee Broad Jump aerobic 4:55 6:44 -27.1% 79th 4:14
Row aerobic 5:56 6:00 -1.1% 100th 5:04
Farmers Carry strength 2:18 2:37 -12.4% 94th 1:55
Sandbag Lunges strength 4:45 5:46 -17.6% 90th 3:48
Wall Balls strength 6:21 6:16 +1.3% 100th 4:23
Total Running running 60:27 52:24 +15.3% 100th 38:20

How to Read This Analysis