Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2321
Total Time
2:08:11
Overall Percentile
100.0
Lower is faster
Athlete
Ellie Blunt

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.2%
Race avg drop: +13.1%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:40 +0.8% 100th 4:55
Run 2 8:29 6:58 +21.8% 100th 5:12
Run 3 8:31 7:25 +14.7% 100th 5:27
Run 4 9:17 7:40 +21.0% 100th 5:33
Run 5 9:26 7:59 +18.2% 100th 5:42
Run 6 9:37 7:58 +20.7% 100th 5:41
Run 7 9:16 8:03 +15.1% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:29 5:13 +4.9% 100th 4:31
Sled Push strength 1:40 2:02 -18.0% 82th 1:29
Sled Pull strength 5:36 5:53 -4.8% 98th 4:08
Burpee Broad Jump aerobic 6:36 6:44 -2.1% 99th 4:14
Row aerobic 5:08 6:00 -14.4% 60th 5:04
Farmers Carry strength 2:02 2:37 -22.5% 69th 1:55
Sandbag Lunges strength 5:12 5:46 -9.8% 97th 3:48
Wall Balls strength 5:53 6:16 -6.1% 98th 4:23
Total Running running 61:19 52:24 +17.0% 100th 38:20

How to Read This Analysis