Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
2328
Total Time
2:18:46
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-20.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+51.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.1

Moderate fatigue - consider endurance training
Your pace drop: +22.2%
Race avg drop: +13.1%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:04 6:40 +51.0% 100th 4:55
Run 2 10:53 6:58 +56.2% 100th 5:12
Run 3 10:15 7:25 +38.0% 100th 5:27
Run 4 10:41 7:40 +39.2% 100th 5:33
Run 5 12:06 7:59 +51.6% 100th 5:42
Run 6 12:13 7:58 +53.3% 100th 5:41
Run 7 13:23 8:03 +66.3% 100th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:41 5:13 -10.4% 75th 4:31
Sled Push strength 1:29 2:02 -27.0% 52th 1:29
Sled Pull strength 4:30 5:53 -23.5% 74th 4:08
Burpee Broad Jump aerobic 4:06 6:44 -39.2% 50th 4:14
Row aerobic 5:20 6:00 -11.1% 79th 5:04
Farmers Carry strength 2:04 2:37 -21.3% 73th 1:55
Sandbag Lunges strength 5:56 5:46 +2.9% 100th 3:48
Wall Balls strength 5:45 6:16 -8.2% 96th 4:23
Total Running running 79:35 52:24 +51.9% 100th 38:20

How to Read This Analysis