Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Sammy Breen
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.7
Good pacing - slightly better endurance than average
Your pace drop: +10.4%
Race avg drop: +13.1%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:57 | 3:44 | +5.7% | 6th | 4:55 |
| Run 2 | 4:03 | 3:58 | +1.7% | 3th | 5:12 |
| Run 3 | 4:09 | 4:06 | +1.0% | 2th | 5:27 |
| Run 4 | 4:13 | 4:07 | +2.4% | 2th | 5:33 |
| Run 5 | 4:25 | 4:08 | +6.8% | 3th | 5:42 |
| Run 6 | 4:25 | 4:07 | +7.2% | 4th | 5:41 |
| Run 7 | 4:25 | 4:07 | +6.9% | 3th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 12.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 32.5% slower than expected
- → Specific weakness: Wall Balls - 6.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:02 | +4.0% | 10th | 4:31 |
| Sled Push | strength | 1:06 | 1:07 | -2.9% | 0th | 1:29 |
| Sled Pull | strength | 2:44 | 2:56 | -7.0% | 0th | 4:08 |
| Burpee Broad Jump | aerobic | 3:23 | 2:33 | +32.5% | 17th | 4:14 |
| Row | aerobic | 4:26 | 4:25 | +0.1% | 2th | 5:04 |
| Farmers Carry | strength | 1:25 | 1:27 | -2.8% | 1th | 1:55 |
| Sandbag Lunges | strength | 2:27 | 2:32 | -3.5% | 1th | 3:48 |
| Wall Balls | strength | 3:22 | 3:09 | +6.6% | 2th | 4:23 |
| Total Running | running | 29:37 | 28:39 | +3.3% | 2th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (1.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength