Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
265
Total Time
1:13:40
Overall Percentile
11.7
Lower is faster
Athlete
Lexie Williams

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.7%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:13 +1.2% 15th 4:55
Run 2 4:25 4:28 -1.4% 11th 5:12
Run 3 4:39 4:39 -0.1% 12th 5:27
Run 4 4:51 4:42 +3.1% 17th 5:33
Run 5 5:02 4:46 +5.5% 21th 5:42
Run 6 5:09 4:45 +8.3% 27th 5:41
Run 7 4:59 4:46 +4.5% 20th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:14 -2.5% 5th 4:31
Sled Push strength 1:09 1:16 -10.2% 2th 1:29
Sled Pull strength 3:14 3:25 -5.6% 6th 4:08
Burpee Broad Jump aerobic 2:58 3:14 -8.3% 5th 4:14
Row aerobic 5:20 4:41 +13.7% 79th 5:04
Farmers Carry strength 1:32 1:38 -6.8% 5th 1:55
Sandbag Lunges strength 2:56 3:03 -4.0% 8th 3:48
Wall Balls strength 3:35 3:39 -2.1% 7th 4:23
Total Running running 33:21 32:35 +2.3% 16th 38:20

How to Read This Analysis