Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
272
Total Time
1:13:45
Overall Percentile
12.0
Lower is faster
Athlete
Ruby Miller

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +14.8%
Race avg drop: +13.1%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:12 4:13 -0.5% 13th 4:55
Run 2 4:43 4:29 +5.2% 22th 5:12
Run 3 4:57 4:39 +6.2% 25th 5:27
Run 4 4:58 4:42 +5.5% 22th 5:33
Run 5 4:58 4:46 +3.9% 19th 5:42
Run 6 5:05 4:45 +6.7% 24th 5:41
Run 7 5:09 4:46 +7.8% 27th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:14 -2.9% 4th 4:31
Sled Push strength 1:11 1:16 -7.7% 4th 1:29
Sled Pull strength 3:40 3:25 +6.9% 23th 4:08
Burpee Broad Jump aerobic 3:11 3:14 -1.8% 10th 4:14
Row aerobic 4:36 4:41 -1.9% 7th 5:04
Farmers Carry strength 1:33 1:38 -5.9% 6th 1:55
Sandbag Lunges strength 2:55 3:03 -4.7% 7th 3:48
Wall Balls strength 3:34 3:39 -2.7% 6th 4:23
Total Running running 34:02 32:37 +4.3% 20th 38:20

How to Read This Analysis