Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
614
Total Time
1:30:47
Overall Percentile
86.0
Lower is faster
Athlete
Michael Lounello

Category Performance Summary

aerobic

-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: -8.0%
Race avg drop: -0.8%
Trend per run: -1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:35 7:02 +7.6% 96th 6:05
Run 2 6:05 5:51 +3.8% 92th 5:02
Run 3 6:16 6:17 -0.5% 87th 5:24
Run 4 6:28 6:22 +1.5% 89th 5:27
Run 5 6:42 6:34 +2.0% 89th 5:35
Run 6 6:37 6:29 +2.0% 89th 5:30
Run 7 5:57 6:25 -7.5% 75th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:22 +1.8% 92th 4:05
Sled Push strength 1:46 2:06 -16.0% 56th 1:45
Sled Pull strength 4:04 4:27 -8.8% 76th 3:39
Burpee Broad Jump aerobic 3:28 3:54 -11.3% 74th 3:05
Row aerobic 4:58 4:55 +0.9% 90th 4:31
Farmers Carry strength 1:54 1:59 -4.9% 79th 1:40
Sandbag Lunges strength 5:20 4:10 +27.5% 100th 3:24
Wall Balls strength 5:30 5:55 -7.2% 77th 4:52
Total Running running 45:40 44:56 +1.6% 89th 38:41

How to Read This Analysis