Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
278
Total Time
1:13:51
Overall Percentile
12.2
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.2

Excellent endurance - maintaining pace better than field
Your pace drop: +0.9%
Race avg drop: +13.1%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:13 +14.3% 45th 4:55
Run 2 4:47 4:29 +6.5% 25th 5:12
Run 3 4:59 4:40 +6.8% 27th 5:27
Run 4 4:55 4:42 +4.2% 20th 5:33
Run 5 5:02 4:47 +5.2% 21th 5:42
Run 6 4:55 4:46 +3.0% 18th 5:41
Run 7 4:47 4:47 -0.0% 12th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:14 +1.0% 17th 4:31
Sled Push strength 1:16 1:17 -1.4% 11th 1:29
Sled Pull strength 3:12 3:26 -6.9% 5th 4:08
Burpee Broad Jump aerobic 2:54 3:15 -10.8% 4th 4:14
Row aerobic 4:53 4:41 +4.0% 31th 5:04
Farmers Carry strength 1:58 1:38 +19.3% 61th 1:55
Sandbag Lunges strength 2:45 3:04 -10.3% 3th 3:48
Wall Balls strength 4:03 3:40 +10.3% 34th 4:23
Total Running running 34:15 32:40 +4.8% 21th 38:20

How to Read This Analysis