Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Laura Meiklejohn
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.2
Moderate fatigue - consider endurance training
Your pace drop: +18.3%
Race avg drop: +13.1%
Trend per run: +4.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:59 | 4:14 | -6.0% | 7th | 4:55 |
| Run 2 | 4:02 | 4:30 | -10.4% | 2th | 5:12 |
| Run 3 | 4:53 | 4:40 | +4.3% | 21th | 5:27 |
| Run 4 | 4:24 | 4:43 | -7.0% | 4th | 5:33 |
| Run 5 | 7:33 | 4:48 | +57.3% | 98th | 5:42 |
| Run 6 | 4:56 | 4:47 | +3.1% | 19th | 5:41 |
| Run 7 | 4:33 | 4:47 | -5.2% | 6th | 5:42 |
Training Recommendations
- → Focus on aerobic capacity - 8.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 4.8% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 25.0% slower than expected
- → Specific weakness: Sandbag Lunges - 14.2% slower than expected
- → Specific weakness: Sled Pull - 10.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:16 | 4:14 | +0.5% | 15th | 4:31 |
| Sled Push | strength | 1:14 | 1:17 | -4.2% | 8th | 1:29 |
| Sled Pull | strength | 3:49 | 3:26 | +10.7% | 33th | 4:08 |
| Burpee Broad Jump | aerobic | 4:05 | 3:15 | +25.0% | 49th | 4:14 |
| Row | aerobic | 4:43 | 4:42 | +0.4% | 15th | 5:04 |
| Farmers Carry | strength | 1:28 | 1:39 | -11.3% | 2th | 1:55 |
| Sandbag Lunges | strength | 3:31 | 3:04 | +14.2% | 36th | 3:48 |
| Wall Balls | strength | 3:46 | 3:40 | +2.3% | 16th | 4:23 |
| Total Running | running | 34:20 | 32:45 | +4.8% | 22th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (12.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength