Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
309
Total Time
1:14:24
Overall Percentile
13.7
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.1%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:32 4:15 +6.4% 28th 4:55
Run 2 4:42 4:31 +3.9% 21th 5:12
Run 3 5:11 4:42 +10.2% 39th 5:27
Run 4 5:04 4:45 +6.6% 27th 5:33
Run 5 5:03 4:49 +4.6% 22th 5:42
Run 6 4:53 4:48 +1.5% 16th 5:41
Run 7 4:55 4:49 +1.9% 17th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:15 -4.8% 2th 4:31
Sled Push strength 1:09 1:17 -11.1% 2th 1:29
Sled Pull strength 3:33 3:28 +2.3% 17th 4:08
Burpee Broad Jump aerobic 3:30 3:17 +6.2% 22th 4:14
Row aerobic 4:40 4:42 -0.9% 11th 5:04
Farmers Carry strength 1:35 1:39 -4.7% 8th 1:55
Sandbag Lunges strength 3:12 3:06 +3.2% 19th 3:48
Wall Balls strength 3:35 3:42 -3.3% 7th 4:23
Total Running running 34:20 32:55 +4.3% 22th 38:20

How to Read This Analysis