Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
340
Total Time
1:14:57
Overall Percentile
15.0
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.7

Excellent endurance - maintaining pace better than field
Your pace drop: -0.6%
Race avg drop: +13.1%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 4:17 +22.7% 72th 4:55
Run 2 5:05 4:33 +11.6% 45th 5:12
Run 3 4:52 4:44 +2.7% 21th 5:27
Run 4 4:51 4:47 +1.2% 17th 5:33
Run 5 4:56 4:52 +1.3% 17th 5:42
Run 6 4:53 4:51 +0.6% 16th 5:41
Run 7 5:24 4:52 +10.9% 40th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:16 +1.5% 24th 4:31
Sled Push strength 1:13 1:18 -6.7% 6th 1:29
Sled Pull strength 3:05 3:30 -11.9% 3th 4:08
Burpee Broad Jump aerobic 3:03 3:20 -8.7% 7th 4:14
Row aerobic 4:58 4:43 +5.0% 42th 5:04
Farmers Carry strength 1:49 1:40 +8.6% 36th 1:55
Sandbag Lunges strength 2:48 3:08 -10.7% 4th 3:48
Wall Balls strength 3:35 3:44 -4.1% 7th 4:23
Total Running running 35:17 33:11 +6.3% 28th 38:20

How to Read This Analysis