Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
344
Total Time
1:15:00
Overall Percentile
15.1
Lower is faster

Category Performance Summary

aerobic

+9.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.9

Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +13.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:23 4:17 +2.1% 20th 4:55
Run 2 4:43 4:33 +3.5% 22th 5:12
Run 3 4:41 4:44 -1.2% 13th 5:27
Run 4 4:51 4:47 +1.1% 17th 5:33
Run 5 4:46 4:52 -2.2% 11th 5:42
Run 6 4:56 4:51 +1.6% 19th 5:41
Run 7 4:33 4:52 -6.6% 6th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:16 +4.6% 45th 4:31
Sled Push strength 1:22 1:18 +4.8% 28th 1:29
Sled Pull strength 3:38 3:30 +3.7% 21th 4:08
Burpee Broad Jump aerobic 4:04 3:20 +21.6% 48th 4:14
Row aerobic 4:53 4:43 +3.2% 31th 5:04
Farmers Carry strength 1:52 1:40 +11.5% 45th 1:55
Sandbag Lunges strength 3:04 3:08 -2.3% 13th 3:48
Wall Balls strength 3:45 3:44 +0.3% 15th 4:23
Total Running running 32:53 33:12 -1.0% 13th 38:20

How to Read This Analysis