Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
358
Total Time
1:15:18
Overall Percentile
15.7
Lower is faster

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +18.9%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:18 +0.5% 18th 4:55
Run 2 4:34 4:34 -0.2% 16th 5:12
Run 3 4:54 4:45 +2.9% 22th 5:27
Run 4 4:56 4:49 +2.4% 21th 5:33
Run 5 5:18 4:53 +8.2% 33th 5:42
Run 6 5:17 4:52 +8.3% 34th 5:41
Run 7 5:18 4:53 +8.3% 34th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:16 +1.3% 24th 4:31
Sled Push strength 1:21 1:18 +3.1% 24th 1:29
Sled Pull strength 3:08 3:31 -11.0% 4th 4:08
Burpee Broad Jump aerobic 3:27 3:22 +2.4% 20th 4:14
Row aerobic 4:48 4:44 +1.3% 22th 5:04
Farmers Carry strength 1:50 1:40 +9.1% 39th 1:55
Sandbag Lunges strength 3:07 3:09 -1.2% 15th 3:48
Wall Balls strength 3:13 3:45 -14.4% 0th 4:23
Total Running running 34:37 33:20 +3.8% 24th 38:20

How to Read This Analysis