Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
377
Total Time
1:15:43
Overall Percentile
16.6
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.1%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:28 4:20 +3.1% 24th 4:55
Run 2 4:42 4:36 +2.2% 21th 5:12
Run 3 5:03 4:47 +5.5% 30th 5:27
Run 4 5:15 4:50 +8.3% 37th 5:33
Run 5 5:20 4:55 +8.2% 35th 5:42
Run 6 5:26 4:54 +10.6% 41th 5:41
Run 7 5:18 4:55 +7.6% 34th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:17 -2.4% 8th 4:31
Sled Push strength 1:10 1:19 -11.4% 3th 1:29
Sled Pull strength 3:20 3:32 -6.0% 8th 4:08
Burpee Broad Jump aerobic 3:15 3:24 -4.5% 13th 4:14
Row aerobic 4:31 4:45 -5.0% 4th 5:04
Farmers Carry strength 1:27 1:41 -14.2% 2th 1:55
Sandbag Lunges strength 2:53 3:10 -9.4% 6th 3:48
Wall Balls strength 3:35 3:46 -5.3% 7th 4:23
Total Running running 35:32 33:32 +5.9% 31th 38:20

How to Read This Analysis