Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Aimee Wellington
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.2
Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +13.1%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:20 | 4:20 | -0.1% | 18th | 4:55 |
| Run 2 | 4:36 | 4:36 | -0.1% | 17th | 5:12 |
| Run 3 | 5:10 | 4:47 | +7.8% | 38th | 5:27 |
| Run 4 | 5:29 | 4:51 | +13.0% | 50th | 5:33 |
| Run 5 | 4:59 | 4:56 | +1.0% | 19th | 5:42 |
| Run 6 | 5:00 | 4:55 | +1.7% | 21th | 5:41 |
| Run 7 | 5:07 | 4:55 | +3.7% | 26th | 5:42 |
Training Recommendations
- → Focus on running endurance - 3.3% below expected on total running time
- → Specific weakness: Sled Pull - 9.9% slower than expected
- → Specific weakness: Farmers Carry - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:17 | +1.4% | 26th | 4:31 |
| Sled Push | strength | 1:21 | 1:19 | +2.4% | 24th | 1:29 |
| Sled Pull | strength | 3:54 | 3:32 | +9.9% | 39th | 4:08 |
| Burpee Broad Jump | aerobic | 3:12 | 3:24 | -6.1% | 11th | 4:14 |
| Row | aerobic | 4:58 | 4:45 | +4.5% | 42th | 5:04 |
| Farmers Carry | strength | 1:47 | 1:41 | +5.4% | 32th | 1:55 |
| Sandbag Lunges | strength | 2:44 | 3:11 | -14.2% | 3th | 3:48 |
| Wall Balls | strength | 3:54 | 3:47 | +3.0% | 24th | 4:23 |
| Total Running | running | 34:41 | 33:34 | +3.3% | 24th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength