Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
383
Total Time
1:15:48
Overall Percentile
16.8
Lower is faster
Athlete
Krista Haenlein

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.2%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 4:20 -8.6% 6th 4:55
Run 2 4:46 4:36 +3.5% 24th 5:12
Run 3 4:56 4:47 +2.9% 24th 5:27
Run 4 5:03 4:51 +4.1% 26th 5:33
Run 5 5:26 4:56 +10.1% 41th 5:42
Run 6 5:06 4:55 +3.7% 25th 5:41
Run 7 5:08 4:55 +4.1% 26th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:17 -2.8% 7th 4:31
Sled Push strength 1:18 1:19 -1.4% 16th 1:29
Sled Pull strength 3:38 3:32 +2.3% 21th 4:08
Burpee Broad Jump aerobic 3:34 3:24 +4.6% 25th 4:14
Row aerobic 4:58 4:45 +4.5% 42th 5:04
Farmers Carry strength 1:32 1:41 -9.4% 5th 1:55
Sandbag Lunges strength 3:16 3:11 +2.5% 22th 3:48
Wall Balls strength 3:47 3:47 -0.1% 17th 4:23
Total Running running 34:23 33:34 +2.4% 22th 38:20

How to Read This Analysis