Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
387
Total Time
1:15:51
Overall Percentile
17.0
Lower is faster
Athlete
Sharon Hudson

Category Performance Summary

aerobic

-4.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +5.7%
Race avg drop: +13.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:55 4:20 +13.2% 50th 4:55
Run 2 4:58 4:36 +7.8% 37th 5:12
Run 3 5:02 4:47 +4.9% 29th 5:27
Run 4 5:01 4:51 +3.3% 24th 5:33
Run 5 5:08 4:56 +4.0% 26th 5:42
Run 6 5:17 4:55 +7.3% 34th 5:41
Run 7 5:10 4:56 +4.7% 28th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:17 -0.1% 17th 4:31
Sled Push strength 1:14 1:19 -6.5% 8th 1:29
Sled Pull strength 3:33 3:33 -0.1% 17th 4:08
Burpee Broad Jump aerobic 3:04 3:24 -10.1% 7th 4:14
Row aerobic 4:34 4:45 -4.0% 6th 5:04
Farmers Carry strength 1:42 1:41 +0.4% 20th 1:55
Sandbag Lunges strength 3:07 3:11 -2.3% 15th 3:48
Wall Balls strength 3:51 3:47 +1.6% 21th 4:23
Total Running running 35:31 33:36 +5.7% 30th 38:20

How to Read This Analysis