Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
398
Total Time
1:16:01
Overall Percentile
17.5
Lower is faster
Athlete
Erin Offer

Category Performance Summary

aerobic

-6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.6

Average pacing - similar fatigue to field
Your pace drop: +12.5%
Race avg drop: +13.1%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:38 4:21 +6.5% 32th 4:55
Run 2 4:44 4:37 +2.5% 23th 5:12
Run 3 4:50 4:48 +0.5% 19th 5:27
Run 4 5:08 4:52 +5.5% 31th 5:33
Run 5 5:16 4:57 +6.4% 32th 5:42
Run 6 5:14 4:56 +6.1% 31th 5:41
Run 7 5:18 4:56 +7.1% 34th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:17 -2.6% 8th 4:31
Sled Push strength 1:16 1:19 -4.2% 11th 1:29
Sled Pull strength 3:05 3:33 -13.5% 3th 4:08
Burpee Broad Jump aerobic 2:55 3:25 -14.9% 4th 4:14
Row aerobic 4:39 4:45 -2.3% 10th 5:04
Farmers Carry strength 1:45 1:41 +3.1% 27th 1:55
Sandbag Lunges strength 3:03 3:11 -4.7% 12th 3:48
Wall Balls strength 4:23 3:48 +15.3% 58th 4:23
Total Running running 35:08 33:40 +4.3% 27th 38:20

How to Read This Analysis