Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
405
Total Time
1:16:08
Overall Percentile
17.8
Lower is faster

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +17.9%
Race avg drop: +13.1%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:21 -7.4% 8th 4:55
Run 2 4:50 4:37 +4.5% 28th 5:12
Run 3 5:10 4:48 +7.3% 38th 5:27
Run 4 5:14 4:52 +7.3% 36th 5:33
Run 5 5:30 4:57 +10.9% 45th 5:42
Run 6 5:09 4:56 +4.2% 27th 5:41
Run 7 5:18 4:57 +6.9% 34th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:17 +4.4% 47th 4:31
Sled Push strength 1:18 1:19 -1.9% 16th 1:29
Sled Pull strength 3:31 3:34 -1.5% 15th 4:08
Burpee Broad Jump aerobic 2:58 3:26 -13.6% 5th 4:14
Row aerobic 4:51 4:45 +1.8% 28th 5:04
Farmers Carry strength 1:32 1:41 -9.8% 5th 1:55
Sandbag Lunges strength 3:05 3:12 -3.8% 13th 3:48
Wall Balls strength 3:45 3:48 -1.5% 15th 4:23
Total Running running 35:13 33:44 +4.4% 28th 38:20

How to Read This Analysis