Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
40
Total Time
1:21:03
Overall Percentile
47.6
Lower is faster

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: -4.3%
Race avg drop: -10.5%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:29 5:58 -25.0% 1th 6:22
Run 2 4:08 4:43 -12.4% 14th 4:57
Run 3 5:28 4:39 +17.3% 78th 4:57
Run 4 4:58 4:27 +11.5% 66th 4:41
Run 5 6:57 4:48 +44.4% 100th 5:05
Run 6 4:38 4:51 -4.7% 28th 5:12
Run 7 3:37 4:33 -20.8% 2th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:31 5:13 +5.7% 61th 5:24
Sled Push strength 1:54 2:07 -10.5% 21th 2:19
Sled Pull strength 6:17 5:13 +20.3% 62th 5:47
Burpee Broad Jump aerobic 4:52 4:50 +0.6% 40th 5:19
Row aerobic 5:17 5:00 +5.5% 61th 5:11
Farmers Carry strength 1:54 1:49 +4.2% 48th 1:56
Sandbag Lunges strength 3:57 3:51 +2.6% 49th 4:14
Wall Balls strength 6:22 5:35 +13.9% 59th 6:14
Total Running running 34:15 34:56 -2.0% 34th 36:45

How to Read This Analysis