Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
412
Total Time
1:16:14
Overall Percentile
18.2
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.0

Average pacing - similar fatigue to field
Your pace drop: +13.1%
Race avg drop: +13.1%
Trend per run: +1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:21 -0.3% 18th 4:55
Run 2 4:26 4:37 -4.3% 12th 5:12
Run 3 5:17 4:49 +9.6% 45th 5:27
Run 4 4:57 4:52 +1.4% 22th 5:33
Run 5 4:50 4:57 -2.7% 14th 5:42
Run 6 4:59 4:57 +0.7% 20th 5:41
Run 7 4:57 4:57 -0.3% 18th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:17 -0.3% 17th 4:31
Sled Push strength 1:33 1:19 +16.9% 65th 1:29
Sled Pull strength 2:47 3:34 -22.1% 1th 4:08
Burpee Broad Jump aerobic 3:07 3:26 -9.5% 8th 4:14
Row aerobic 4:46 4:46 -0.0% 19th 5:04
Farmers Carry strength 1:36 1:42 -6.0% 10th 1:55
Sandbag Lunges strength 2:45 3:12 -14.4% 3th 3:48
Wall Balls strength 4:09 3:48 +8.8% 41th 4:23
Total Running running 33:47 33:46 +0.0% 18th 38:20

How to Read This Analysis