Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Isabelle Lomas
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.3
Excellent endurance - maintaining pace better than field
Your pace drop: +4.7%
Race avg drop: +13.1%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:52 | 4:22 | +11.4% | 47th | 4:55 |
| Run 2 | 4:59 | 4:38 | +7.5% | 38th | 5:12 |
| Run 3 | 5:09 | 4:49 | +6.7% | 37th | 5:27 |
| Run 4 | 5:02 | 4:53 | +3.0% | 25th | 5:33 |
| Run 5 | 5:30 | 4:58 | +10.6% | 45th | 5:42 |
| Run 6 | 5:12 | 4:57 | +4.9% | 30th | 5:41 |
| Run 7 | 5:07 | 4:58 | +2.9% | 26th | 5:42 |
Training Recommendations
- → Focus on running endurance - 6.0% below expected on total running time
- → Specific weakness: Sled Pull - 7.5% slower than expected
- → Specific weakness: Total Running - 6.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:18 | +3.5% | 42th | 4:31 |
| Sled Push | strength | 1:11 | 1:19 | -10.9% | 4th | 1:29 |
| Sled Pull | strength | 3:51 | 3:34 | +7.5% | 35th | 4:08 |
| Burpee Broad Jump | aerobic | 3:14 | 3:27 | -6.3% | 12th | 4:14 |
| Row | aerobic | 4:45 | 4:46 | -0.4% | 17th | 5:04 |
| Farmers Carry | strength | 1:30 | 1:42 | -12.0% | 3th | 1:55 |
| Sandbag Lunges | strength | 3:00 | 3:13 | -6.8% | 10th | 3:48 |
| Wall Balls | strength | 3:44 | 3:49 | -2.2% | 14th | 4:23 |
| Total Running | running | 35:51 | 33:49 | +6.0% | 34th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (18.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength