Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
426
Total Time
1:16:23
Overall Percentile
18.7
Lower is faster
Athlete
Jordan Withycombe

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +22.0%
Race avg drop: +13.1%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:22 -7.0% 9th 4:55
Run 2 4:38 4:38 -0.1% 19th 5:12
Run 3 5:14 4:49 +8.3% 42th 5:27
Run 4 5:14 4:53 +7.0% 36th 5:33
Run 5 5:09 4:58 +3.5% 26th 5:42
Run 6 5:16 4:57 +6.1% 33th 5:41
Run 7 5:21 4:58 +7.5% 37th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:18 -1.6% 12th 4:31
Sled Push strength 1:19 1:19 -0.9% 18th 1:29
Sled Pull strength 3:41 3:35 +2.8% 25th 4:08
Burpee Broad Jump aerobic 3:17 3:27 -5.0% 13th 4:14
Row aerobic 4:58 4:46 +4.1% 42th 5:04
Farmers Carry strength 1:43 1:42 +0.7% 22th 1:55
Sandbag Lunges strength 3:14 3:13 +0.3% 20th 3:48
Wall Balls strength 4:02 3:49 +5.5% 33th 4:23
Total Running running 34:56 33:51 +3.2% 26th 38:20

How to Read This Analysis