Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
429
Total Time
1:16:25
Overall Percentile
18.9
Lower is faster

Category Performance Summary

aerobic

+13.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.9

Excellent endurance - maintaining pace better than field
Your pace drop: -1.9%
Race avg drop: +13.1%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:59 4:22 +13.9% 55th 4:55
Run 2 4:53 4:38 +5.2% 31th 5:12
Run 3 4:48 4:50 -0.7% 17th 5:27
Run 4 4:51 4:53 -0.9% 17th 5:33
Run 5 4:51 4:58 -2.6% 15th 5:42
Run 6 4:42 4:57 -5.3% 10th 5:41
Run 7 4:59 4:58 +0.1% 20th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:18 +6.9% 64th 4:31
Sled Push strength 1:13 1:19 -8.5% 6th 1:29
Sled Pull strength 3:48 3:35 +6.0% 32th 4:08
Burpee Broad Jump aerobic 4:26 3:27 +28.2% 62th 4:14
Row aerobic 5:03 4:46 +5.8% 51th 5:04
Farmers Carry strength 1:25 1:42 -17.0% 1th 1:55
Sandbag Lunges strength 3:34 3:13 +10.6% 39th 3:48
Wall Balls strength 3:19 3:49 -13.3% 1th 4:23
Total Running running 34:03 33:52 +0.5% 20th 38:20

How to Read This Analysis