Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
444
Total Time
1:16:36
Overall Percentile
19.5
Lower is faster

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.3%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:02 4:23 -8.0% 8th 4:55
Run 2 4:40 4:39 +0.3% 20th 5:12
Run 3 4:47 4:50 -1.3% 16th 5:27
Run 4 4:53 4:54 -0.5% 19th 5:33
Run 5 4:59 4:59 -0.2% 19th 5:42
Run 6 5:05 4:58 +2.1% 24th 5:41
Run 7 5:02 4:59 +0.8% 22th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:18 +5.6% 57th 4:31
Sled Push strength 1:18 1:19 -2.5% 16th 1:29
Sled Pull strength 4:11 3:35 +16.3% 57th 4:08
Burpee Broad Jump aerobic 3:29 3:28 +0.3% 21th 4:14
Row aerobic 5:06 4:46 +6.7% 57th 5:04
Farmers Carry strength 1:44 1:42 +1.4% 24th 1:55
Sandbag Lunges strength 3:31 3:14 +8.7% 36th 3:48
Wall Balls strength 4:26 3:50 +15.6% 61th 4:23
Total Running running 33:28 33:57 -1.4% 17th 38:20

How to Read This Analysis