Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
447
Total Time
1:16:41
Overall Percentile
19.6
Lower is faster

Category Performance Summary

aerobic

+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.5%
Race avg drop: +13.1%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:01 4:23 -8.5% 8th 4:55
Run 2 4:43 4:39 +1.3% 22th 5:12
Run 3 4:56 4:51 +1.7% 24th 5:27
Run 4 5:01 4:54 +2.1% 24th 5:33
Run 5 5:03 5:00 +1.0% 22th 5:42
Run 6 4:52 4:59 -2.4% 16th 5:41
Run 7 5:13 4:59 +4.3% 30th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:18 +1.3% 29th 4:31
Sled Push strength 1:20 1:20 -0.1% 21th 1:29
Sled Pull strength 3:40 3:36 +1.8% 23th 4:08
Burpee Broad Jump aerobic 3:29 3:28 +0.1% 21th 4:14
Row aerobic 4:56 4:46 +3.2% 38th 5:04
Farmers Carry strength 1:48 1:42 +5.1% 34th 1:55
Sandbag Lunges strength 3:15 3:14 +0.3% 21th 3:48
Wall Balls strength 4:03 3:50 +5.5% 34th 4:23
Total Running running 33:49 33:59 -0.5% 19th 38:20

How to Read This Analysis