Performance Analysis
Sydney 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Siobhan Wyer
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.5
Average pacing - similar fatigue to field
Your pace drop: +13.6%
Race avg drop: +13.1%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:59 | 4:23 | -9.5% | 7th | 4:55 |
| Run 2 | 4:35 | 4:40 | -1.8% | 17th | 5:12 |
| Run 3 | 4:50 | 4:51 | -0.6% | 19th | 5:27 |
| Run 4 | 4:54 | 4:55 | -0.5% | 19th | 5:33 |
| Run 5 | 4:56 | 5:00 | -1.6% | 17th | 5:42 |
| Run 6 | 4:52 | 4:59 | -2.6% | 16th | 5:41 |
| Run 7 | 4:52 | 5:00 | -2.9% | 15th | 5:42 |
Training Recommendations
- → Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 16.9% slower than expected
- → Specific weakness: Sled Pull - 16.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 9.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:18 | +1.6% | 32th | 4:31 |
| Sled Push | strength | 1:27 | 1:20 | +8.4% | 44th | 1:29 |
| Sled Pull | strength | 4:12 | 3:36 | +16.3% | 58th | 4:08 |
| Burpee Broad Jump | aerobic | 3:50 | 3:29 | +9.7% | 36th | 4:14 |
| Row | aerobic | 5:14 | 4:47 | +9.3% | 71th | 5:04 |
| Farmers Carry | strength | 1:47 | 1:42 | +3.9% | 32th | 1:55 |
| Sandbag Lunges | strength | 3:48 | 3:15 | +16.9% | 53th | 3:48 |
| Wall Balls | strength | 4:13 | 3:51 | +9.5% | 46th | 4:23 |
| Total Running | running | 32:58 | 34:04 | -3.3% | 14th | 38:20 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength