Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
467
Total Time
1:16:55
Overall Percentile
20.5
Lower is faster
Athlete
Elsa Fraisse

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -11.0

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +13.1%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:54 4:24 +11.3% 49th 4:55
Run 2 4:51 4:40 +3.8% 30th 5:12
Run 3 4:51 4:51 -0.3% 19th 5:27
Run 4 4:55 4:55 -0.3% 20th 5:33
Run 5 5:08 5:01 +2.3% 26th 5:42
Run 6 4:55 5:00 -1.7% 18th 5:41
Run 7 5:02 5:01 +0.3% 22th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:18 -1.1% 15th 4:31
Sled Push strength 1:09 1:20 -14.1% 2th 1:29
Sled Pull strength 3:51 3:36 +6.5% 35th 4:08
Burpee Broad Jump aerobic 3:38 3:29 +3.8% 27th 4:14
Row aerobic 4:42 4:47 -1.9% 13th 5:04
Farmers Carry strength 1:41 1:43 -2.0% 18th 1:55
Sandbag Lunges strength 2:52 3:15 -11.9% 6th 3:48
Wall Balls strength 4:08 3:51 +7.2% 40th 4:23
Total Running running 34:36 34:06 +1.5% 23th 38:20

How to Read This Analysis