Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
48
Total Time
1:23:48
Overall Percentile
57.1
Lower is faster
Athlete
Christen Mollica

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: -3.1%
Race avg drop: -10.5%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:12 -2.9% 44th 6:22
Run 2 5:10 4:52 +6.1% 65th 4:57
Run 3 5:14 4:50 +8.1% 72th 4:57
Run 4 4:40 4:35 +1.5% 51th 4:41
Run 5 5:34 4:59 +11.7% 75th 5:05
Run 6 6:13 5:04 +22.6% 89th 5:12
Run 7 4:38 4:44 -2.3% 43th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:06 5:19 -4.3% 33th 5:24
Sled Push strength 1:59 2:14 -11.7% 27th 2:19
Sled Pull strength 5:50 5:33 +4.8% 49th 5:47
Burpee Broad Jump aerobic 6:08 5:08 +19.4% 78th 5:19
Row aerobic 4:43 5:07 -7.8% 20th 5:11
Farmers Carry strength 1:54 1:53 +0.5% 48th 1:56
Sandbag Lunges strength 3:58 4:05 -2.9% 52th 4:14
Wall Balls strength 4:48 5:59 -19.8% 24th 6:14
Total Running running 37:31 36:02 +4.1% 59th 36:45

How to Read This Analysis