Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
481
Total Time
1:17:07
Overall Percentile
21.1
Lower is faster
Athlete
Yasmine Ipson

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: +8.3%
Race avg drop: +13.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 4:24 +7.6% 40th 4:55
Run 2 4:52 4:40 +3.9% 31th 5:12
Run 3 5:04 4:52 +3.8% 31th 5:27
Run 4 5:20 4:56 +7.9% 43th 5:33
Run 5 5:22 5:02 +6.6% 37th 5:42
Run 6 5:10 5:01 +3.0% 28th 5:41
Run 7 5:15 5:01 +4.3% 32th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:19 +2.6% 39th 4:31
Sled Push strength 1:20 1:20 -0.6% 21th 1:29
Sled Pull strength 3:14 3:37 -10.8% 6th 4:08
Burpee Broad Jump aerobic 3:06 3:30 -11.8% 8th 4:14
Row aerobic 4:27 4:47 -7.2% 2th 5:04
Farmers Carry strength 1:43 1:43 -0.3% 22th 1:55
Sandbag Lunges strength 3:06 3:16 -5.1% 14th 3:48
Wall Balls strength 3:38 3:51 -6.0% 9th 4:23
Total Running running 35:48 34:11 +4.7% 33th 38:20

How to Read This Analysis