Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
482
Total Time
1:17:08
Overall Percentile
21.2
Lower is faster

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +15.1%
Race avg drop: +13.1%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:20 4:24 -1.8% 18th 4:55
Run 2 4:50 4:41 +3.2% 28th 5:12
Run 3 5:07 4:52 +4.8% 35th 5:27
Run 4 5:07 4:56 +3.5% 29th 5:33
Run 5 5:21 5:02 +6.3% 36th 5:42
Run 6 5:07 5:01 +1.9% 26th 5:41
Run 7 5:26 5:02 +7.9% 42th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:19 -2.8% 10th 4:31
Sled Push strength 1:14 1:20 -8.1% 8th 1:29
Sled Pull strength 3:48 3:37 +4.8% 32th 4:08
Burpee Broad Jump aerobic 3:23 3:30 -3.8% 17th 4:14
Row aerobic 4:32 4:47 -5.5% 4th 5:04
Farmers Carry strength 1:34 1:43 -9.0% 7th 1:55
Sandbag Lunges strength 3:15 3:16 -0.6% 21th 3:48
Wall Balls strength 4:02 3:52 +4.3% 33th 4:23
Total Running running 35:18 34:12 +3.2% 29th 38:20

How to Read This Analysis