Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
488
Total Time
1:17:10
Overall Percentile
21.4
Lower is faster

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -10.2

Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +13.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:43 4:24 +6.8% 38th 4:55
Run 2 5:11 4:41 +10.6% 52th 5:12
Run 3 4:55 4:52 +0.7% 23th 5:27
Run 4 4:55 4:56 -0.6% 20th 5:33
Run 5 5:03 5:02 +0.3% 22th 5:42
Run 6 5:00 5:01 -0.4% 21th 5:41
Run 7 5:11 5:02 +2.9% 29th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:19 +0.3% 24th 4:31
Sled Push strength 1:34 1:20 +16.7% 68th 1:29
Sled Pull strength 3:36 3:37 -0.8% 20th 4:08
Burpee Broad Jump aerobic 3:28 3:31 -1.5% 21th 4:14
Row aerobic 4:50 4:47 +0.8% 25th 5:04
Farmers Carry strength 1:50 1:43 +6.4% 39th 1:55
Sandbag Lunges strength 3:22 3:16 +3.0% 27th 3:48
Wall Balls strength 4:09 3:52 +7.3% 41th 4:23
Total Running running 34:58 34:12 +2.2% 26th 38:20

How to Read This Analysis