Performance Analysis

Boston 2025 - S8 • Hyrox Team Relay Women

Compare Performance:
Place
49
Total Time
1:24:36
Overall Percentile
58.3
Lower is faster

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.3

Excellent endurance - maintaining pace better than field
Your pace drop: -36.7%
Race avg drop: -10.5%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 6:17 -3.7% 45th 6:22
Run 2 6:09 4:54 +25.2% 95th 4:57
Run 3 4:46 4:53 -2.6% 49th 4:57
Run 4 4:55 4:38 +6.0% 63th 4:41
Run 5 13:01 5:02 +158.5% 100th 5:05
Run 6 2:55 5:07 -43.2% 1th 5:12
Run 7 4:48 4:47 +0.1% 51th 4:51

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:19 5:21 -0.9% 49th 5:24
Sled Push strength 2:54 2:17 +27.0% 85th 2:19
Sled Pull strength 6:38 5:39 +17.1% 73th 5:47
Burpee Broad Jump aerobic 4:11 5:13 -19.9% 22th 5:19
Row aerobic 5:34 5:08 +8.1% 80th 5:11
Farmers Carry strength 2:02 1:54 +6.4% 70th 1:56
Sandbag Lunges strength 4:14 4:09 +1.9% 62th 4:14
Wall Balls strength 4:54 6:06 -19.7% 27th 6:14
Total Running running 42:37 36:21 +17.2% 86th 36:45

How to Read This Analysis