Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
496
Total Time
1:17:14
Overall Percentile
21.8
Lower is faster
Athlete
Amanda Cruikshank

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +13.2%
Race avg drop: +13.1%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:24 4:25 -0.5% 21th 4:55
Run 2 4:43 4:41 +0.6% 22th 5:12
Run 3 4:53 4:53 -0.1% 21th 5:27
Run 4 5:03 4:57 +2.0% 26th 5:33
Run 5 5:08 5:02 +1.8% 26th 5:42
Run 6 5:10 5:01 +2.8% 28th 5:41
Run 7 5:09 5:02 +2.2% 27th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:19 +7.2% 68th 4:31
Sled Push strength 1:17 1:20 -4.5% 14th 1:29
Sled Pull strength 3:30 3:37 -3.7% 15th 4:08
Burpee Broad Jump aerobic 3:20 3:31 -5.4% 15th 4:14
Row aerobic 4:49 4:47 +0.4% 24th 5:04
Farmers Carry strength 1:40 1:43 -3.3% 16th 1:55
Sandbag Lunges strength 3:50 3:16 +17.1% 56th 3:48
Wall Balls strength 3:38 3:52 -6.2% 9th 4:23
Total Running running 34:30 34:14 +0.7% 22th 38:20

How to Read This Analysis