Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
498
Total Time
1:17:15
Overall Percentile
21.9
Lower is faster

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.9

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +13.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:25 +4.4% 32th 4:55
Run 2 4:55 4:41 +4.8% 33th 5:12
Run 3 5:06 4:53 +4.3% 33th 5:27
Run 4 5:13 4:57 +5.3% 35th 5:33
Run 5 5:23 5:02 +6.7% 38th 5:42
Run 6 4:54 5:01 -2.5% 17th 5:41
Run 7 4:56 5:02 -2.2% 17th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:19 +2.6% 39th 4:31
Sled Push strength 1:16 1:20 -5.8% 11th 1:29
Sled Pull strength 3:55 3:38 +7.8% 40th 4:08
Burpee Broad Jump aerobic 2:58 3:31 -15.9% 5th 4:14
Row aerobic 5:02 4:47 +4.9% 50th 5:04
Farmers Carry strength 1:31 1:43 -12.1% 4th 1:55
Sandbag Lunges strength 3:15 3:16 -0.8% 21th 3:48
Wall Balls strength 4:02 3:52 +4.1% 33th 4:23
Total Running running 35:04 34:15 +2.4% 27th 38:20

How to Read This Analysis