Performance Analysis

Sydney 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
507
Total Time
1:17:24
Overall Percentile
22.3
Lower is faster

Category Performance Summary

aerobic

+4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.8

Excellent endurance - maintaining pace better than field
Your pace drop: +4.3%
Race avg drop: +13.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:25 +5.7% 36th 4:55
Run 2 4:57 4:42 +5.3% 36th 5:12
Run 3 5:08 4:53 +4.8% 36th 5:27
Run 4 5:06 4:57 +2.8% 28th 5:33
Run 5 5:07 5:03 +1.2% 25th 5:42
Run 6 5:07 5:02 +1.5% 26th 5:41
Run 7 4:56 5:03 -2.4% 17th 5:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:19 -1.7% 13th 4:31
Sled Push strength 1:19 1:20 -2.2% 18th 1:29
Sled Pull strength 3:21 3:38 -8.0% 9th 4:08
Burpee Broad Jump aerobic 4:03 3:32 +14.5% 47th 4:14
Row aerobic 4:47 4:48 -0.4% 20th 5:04
Farmers Carry strength 1:44 1:43 +0.3% 24th 1:55
Sandbag Lunges strength 3:23 3:17 +3.0% 29th 3:48
Wall Balls strength 3:40 3:52 -5.6% 10th 4:23
Total Running running 35:02 34:19 +2.1% 27th 38:20

How to Read This Analysis